MUAY THAI All LEVELS
MON + WED at 5:30pm, SAT at 9:30am
From beginners to seasoned pros. Train together just like top Muay Thai camp in Thailand. Shadowboxing, drills, punch, kick, knee and elbow, padwork and conditioning.
MUAY THAI FUNDAMENTALS
TUES + THURS at 5:30pm
We’ll build a solid foundation and the basics of Muay Thai. Stance, footwork, basic strikes, beginner offense/defense drills and basic pad holding.
MUAY THAI KIDS
TUES + THURS at 5:00pm
Muay Thai is a great way to teach sportsmanship and discipline. Kids from age 5-15 learn Muay Thai basics with plenty of one-on-one attention.
MUAY THAI SPARRING AND CLINCHING
MON + SAT Following Class
When an instructor feels you are ready. This class is by invitation only and focuses on advanced technical drills and fighting.